Black olives are a versatile and convenient ingredient for cooking and meal preparation. They are high in healthy monounsaturated fats, antioxidants, and are a good source of vitamin E and iron. These olives are typically packed in brine. And are ready to use in a variety of dishes like pizzas, sandwiches, pasta salads, and more. They can also be used as a garnish for cocktails, or as a snack.
Nutritional Info
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