Chickpeas also known as garbanzo beans, are a type of legume that are widely consumed around the world. They are a staple food in many countries. Chickpeas are high in protein, fiber, and several essential vitamins and minerals, including folate and iron. They have a nutty, slightly sweet flavor and a creamy texture that makes them versatile ingredient in many dishes. Chickpeas are also a good choice for vegetarians and vegans as they are an excellent plant-based source of protein. They are also gluten-free, making them a suitable ingredient for those with celiac disease or gluten sensitivity.
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Dubai
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