SEAHATH SARDINES IN VEG OIL 125G

Sardines in vegetable oil are a convenient and flavorful way to add protein and healthy fats to your diet. These small, oily fish are packed in vegetable oil to preserve their taste and texture, giving them a rich, savory flavor. They are a good source of omega-3 fatty acids, vitamin D, and calcium. Sardines are considered to be a sustainable seafood choice. These canned sardines are ready to eat straight out of the can or can be used as an ingredient in sandwiches, salads, pasta dishes, or as a topping for crackers. They are perfect for a quick and easy meal or as a pantry staple for any household.