Nutritional Info
Serving Size: 100gm.
Calories:61.8 Kcal
Calories from fat: 5.4
whole corn kernels that have been cooked and canned in a liquid solution. It is a popular side dish and can be used in a variety of recipes. Whole kernel corn is a good source of dietary fiber, vitamins, and minerals. It is also low in fat and calories, making it a healthy addition to any diet.
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